I started making YouTube videos a few months ago and it’s something I’m really beginning to enjoy! Check out my latest vlog here!
Love Ricki
I started making YouTube videos a few months ago and it’s something I’m really beginning to enjoy! Check out my latest vlog here!
Love Ricki

Hi y’all! So it’s been awhile since I updated the blog on my life so I thought I would share with whoever still reads this (and I appreciate you!) where I have been. It’s been a lot but I can say I’m still very blessed!
In 2022 I was diagnosed with Stage 4 Colon Cancer. I found out when I had some persistent abdominal pain and visited urgent care. It was discovered I had a large mass in my colon and a small nodule in my lung meaning the cancer has spread. Thankfully after 13 rounds of chemotherapy and 2 major surgeries all the cancer has been removed and I have been cancer free for almost 2 years in April. I am immensely grateful to be here with my family and loved ones and healthy again.
While rebuilding my life after cancer my relationship ended and I focused on myself. I lost weight, had fun with my friends and family & lived and enjoyed life again. I started dating again in October 2023 and in November I met the man that I would go on to marry. Yes I’m a (re)married woman now! Lol. My husband and I married in November of last year and it’s been great although something I’ve been getting used to because your girl was single for a long time!

And now 3 of the 4 several people (my children) are grown and we’ve added 2 bonus children (twins! My stepchildren) and my grandson who will be 1 year old in April. I am so grateful and happy to see my family grow!


So I share this update to let you know things can get better. With trust in God, and surrendering to His plan your life can do a complete 180. I am grateful for the hand He had on my life from leading me and blessing me to a great medical team to sending me a husband who truly loves and adores me & mine. Know that circumstances do not matter and are only temporary. It starts with you believing, keeping the faith and loving yourself. I know that sounds corny, I used to think so too but it really is the truth. Ask me how I know!
Love Ricki

Hi ya’ll I know I haven’t blogged in literally years and a whole LOT has happened but I have recently been enjoying writing again on threads and thought it would be good to start a series here on what I wish I knew when I was younger. Consider this part 1!
One thing that you should embed into your brain as a young lady is routines and systems. Establishing & following a routine will set you up for success in all areas of your life. Here are some routines (Part 1 – follow and stay tuned for Part 2) I wish I had established as a younger woman and some I am implementing now at 46 (which is harder bc you are literally reprogramming your brain😫 SO DO THIS NOW IF YOURE YOUNGER!) These are the more personal routines:
Morning/ Nighttime routines: Self explanatory but usually consist of making the bed (key habit that will lead to a more productive day), spending time with God (even more 🔑) prayer/affirmation/meditation time, skincare, hygiene, get ready/wind down, etc.
Skincare/hygiene routine: You should have a cleanser, toner, moisturizer & eye cream at minimum. Exfoliate with a scrub (face & body) at least once a week and also use a mask to replenish. Hygiene should consist of a base soap (Dial or Castile soap), feminine wash, body wash (scented), witch hazel, oil, lotion, foot cream, deodorant, body sprays, fragrance. You should also have a 5-10-20 minute makeup routine. I can break both skincare/hygiene down in another post, just let me know
Health routine: Move your body& maintain weight & dr/dental appts. As a cancer survivor it was expressed to me how important movement/exercise & maintaining a good weight is to lowering risks all types of illnesses. Movement could be as simple as walking but I would also suggest lifting weights. Purchase a set on Amazon & perform a workout on YouTube. Make it easy for yourself. Drink LOTS of water! Limit bad foods & alcohol. Make sure you’re taking vitamins and keeping health appts, etc
Menstrual routine: Learn more about the phases of your menstrual cycle & pay attention to how they affect you. Address PMS – are you more sensitive or triggered- that means avoiding consuming certain content, being more gentle with yourself, allowing more time so you’re not rushed or frustrated, etc. What things do you need during this time: pain meds, teas, heating pads? Also what products work best for you: organic or cloth pads/tampons/ menstrual cup, disposable panties? Find out and do that.
Self care/ self maintenance routine (1): Self care to me means spending time w/self and doing things that bring you joy. This could include things that are apart of self maintenance like therapy, manis/pedis, or separate like reading, taking a class, baking, any hobby,etc. Your self maintenance routine should include taking care of your appearance: doesn’t matter whether you are a DIY girly or seek professional assistance. Appearances matter whether you like it or not, it’s just facts
Self care/ self maintenance routine (2): You should strive to look put together, neat, & clean always. Presenting your best self will always move you forward. Of course we all have off days but if fall into not wanting to take care of yourself address your mental health. I know when I don’t want to take care of basics I’m falling into depression. Which leads to the last routine for part 1
Mental health routine: Your mental diet is JUST as important as your physical diet. Pay attention to what you are consuming thru your ears and eye gates. Get therapy. Journal. Alleviate stress by staying organized, allowing yourself time and delegating. Also cry. We weren’t meant to hold things in! If you can’t do it on the spot, go to your car and let it out! Or schedule it. I do so by watching a movie I know will get those tears falling (Best Man Holiday) & I feel so much better after
Just know every woman’s routines will look different depending on who they are & the season of life they are in. And alot of them can be combined together. I know this seems like a lot but God gave you 7 days & 1 of those days included rest so make sure you do that. Don’t make excuses. We have so many tools available to live the life we want! & I’m not of the hustle mentality, I’m all about the soft life but let’s not confuse a soft life for a lazy one
Save this post for later, share with your bff & follow me for part 2. I was thinking about creating some in depth PDFs as a guide (these are only suggestions, you should tailor routines around YOUR life) so let me know if that’s something you’d be interested in. And if you have routines & best practices share them in the comments to help all the girlies🫶🏽
Love, Ricki

Hi y’all! I know it’s been awhile since I wrote a blog post & I apologize for the absence and inconsistency. I’m working on getting back to posting here as well as social media because this is my website that I actually own and well social media and their algorithms are working my last nerves! So look for more blog posts soon!
In the meantime I wanted to pop in and share something I created. I love planners and stickers just like the next person however with taking care of myself, my family & my business (in that order!) I just don’t want to make the time to always play in my planner. I actually have found I’m more efficient if I make a list and check it off. So that’s what I did! I made a to do list with some things I wanted to include such as spaces to write a verse or an affirmation and to write what I am thankful for. I also included an area to list the top 3 things I want to accomplish that day. I am loving using this list because it’s simple and allows me to feel accomplished when I check something off. I write my list in the morning, take a picture so that I can refer to it thru the day (because we ALWAYS) have our phones and when winding down for the evening or even the next morning sometimes I can check off what got done and move what didn’t to the next day or even delegate it (we’ll talk more about delegating in another post because it’s important!)
I figured I would share my list here for anyone to download and use for themselves! Let me know what y’all think?
Love Ricki
Let me first preface this post by saying Christmas is NOT an emergency! It comes every year on THE SAME DAY. So in actuality we should be prepared when the holiday season is upon us and it’s time to start shopping. But I will be the first to admit that I have been one of those people stressed and ill prepared for Christmas. In fact I have felt tremendous amounts of anxiety and sadness and inadequateness (is that a word?) when Christmas was coming because I was not able to afford the things I wanted to give the people I love. Let’s be real, the holidays have become hella commercialized and people spend a lot of money this time of year unnecessarily and if you don’t have it to spend you can feel less than. The holiday season can go from joyful to feeling like you had a chair pulled out from under you REAL QUICK! So I wrote this post to hopefully make us feel what the holidays should be about which is making memories with our loved ones.

So how do you make the most magical time of year feel magical again? Let me give you my two cents!
I hope this post gives you some things you can do to make this season a good one. Please understand people & time cannot be replaced no matter how hard science is trying to clone folks. Many people have lost ones they love either through separation, divorce, death etc and they wouldn’t care not one bit about a gift if they could get a few minutes with that person. So it is so important to know life is the most precious gift of all. Spend the holidays, give your time and believe me things will be just fine.
Love Ricki