Need another easy weeknight dinner? I got you!!! This is also a remix of a main dish featured in my Cook Yo Meals Dinner Inspiration Cookbook that I usually make in the crockpot or Instapot. But I have to honestly say I enjoy just as much this way to! So let’s get cooking!
Ingredients:
- 3-4 boneless skinless chicken breast butterflied in half (check my highlights on Instagram to see what I mean)
- 1/4-1/2 cup of olive oil
- 1 dry ranch seasoning packet
- 1/4 – 1/2 cup prepared pesto
- 1 package of petite gold or red potatoes
- 2 – 3 cups of broccoli and cauliflower
- Seasoning (I used garlic salt and powder, onion powder, lemon pepper and black pepper
- 1/2 onion finely chopped
- 1-2 cloves of garlic minced
- Bacon bits (optional)

Directions:
Preheat oven to 425 degrees. Start by rinsing and drying your veggies and potatoes. Make sure you dry them! Especially the potatoes or they won’t crisp up in the oven. Add veggies to a bowl and add 2 – 3 tablespoons of olive oil, your seasonings and 1/3 of the ranch seasoning. You can also add some pesto but I just added bacon bits instead. Add a dash of the chopped onions and garlic. Mix together thoroughly and make sure the veggies are coated in the oil and seasoning and then spread on 1/3 of the sheet pan or a 9 x 13 glass dish. Repeat steps with potatoes in same bowl. I added pesto to the potatoes and left out the bacon bits this time. Add to the pan. Finally in same bowl add chicken and repeat steps to season. Add to sheet pan and place in oven for 25 minutes. Turn meat, potatoes and veggies so it can cook on all sides. Bake for an additional 25 to 30 minutes until chicken is tender and clear juices come out when pierced with a fork. You can turn on the broiler for about 5 minutes to give everything a crispier texture but I found everything was cooked perfectly and the potatoes were almost perfect!

I love this dish because I only dirtied a bowl and a sheet pan. And the veggies! Y’all if you never roasted your veggies in the oven you’re playing yourself! Even Lil Diva likes them and she’s my resident veggie hater.
If you try this please tag me on Instagram @severalpeoplesmama and also highlights of both this recipe and the Goulash recipe are posted on my page to guide you in making a delicious dinner for you and/or your family!!!
Love Ricki
Here is part 1 of a quick and easy weeknight dinner I made last week. Don’t be fooled by the name! I am sure this is not a traditional goulash but that’s what I was raised to call it so don’t come for me okay!!! Let’s cook!

In my next cookbook I want to focus on foods that will be quick, easy, budget & kid friendly (Lil Diva approved)! This recipe is all of those things! And it’s Keto Friendly to boot! I would make these along with wings for your next Super Bowl party, you can just double the recipe for the sauces and use it to dip your wings and the chicken fries. Let’s cook!

Then add to a cookie sheet. Repeat til all chicken is coated in the sauce. Sprinkle garlic parmesan chicken with grated parmesan and the lemon pepper chicken with the other teaspoon of cracked black pepper. Bake in oven for 3-5 minutes, we just want to bake the sauce in the chicken really well.
Enjoy with ranch or blue cheese dressing and carrots & celery sticks.
Hi y’all and Happy New Year!!! Today I wanted to share a quick and easy recipe that my family absolutely loved. It took no time to throw together so it’s perfect for weekends when you don’t want to spend a lot of time in the kitchen. You could also prep it ahead a time and cook it in the slow cooker for 3-4 hours on low while you’re at work during the week. Serve the fajita meat over nachos in a burrito or chimichanga or if you’re keto like me put it over a salad. Here’s the recipe:

Add chicken to sliced veggies. Pour oil and mix. Season chicken and veggies and mix thoroughly so seasoning is well coated on food.
Spray sheet pan with oil or cover with foil. Spread chicken and veggies on sheet pan. Make sure it is one layer so don’t overcrowd your pan, use two if necessary.
Cook in oven for about 15-20 minutes then take out and turn meat over. Let cook for an additional 15-20 minutes. Remove from over and squeeze lime and cilantro over chicken and serve.


