Meal Planning for People who don’t like to Meal Plan

I don’t understand why people have to be rebels and not get with the program. Meal planning is where it’s at!!! *Insert clapping hands* It saves time, money and it’s waayyyyy less stressful than standing in front of the refrigerator and squinting and frowning because you don’t know what the hell you’re going to make for dinner! Plus you’ll have less wrinkles. BUT I know it isn’t for everyone so that’s why I am writing this post. Some people just like to live on the edge and they can afford botox so meal planning is not a top priority. However, I want to show you how you can meal plan even if you don’t like it and I also included some meal ideas for when you are stumped on what to make. So here are my tips:

  1. Keep a stocked pantry/fridge/freezer. To be able to cook meals on the fly you have to have inventory. Make sure you have the basics you need to make simple recipes and your favorite recipes. This way you are always able to make the process of choosing what to have for dinner easy.
  2. Make your own recipe book. It doesn’t have to be fancy. You can get a notebook from the dollar tree and write down every recipe you ever made or want to make. Or you can just keep a master list in your phone. Or dedicate a board on Pinterest. The key is to have a list that you can refer to when trying to come up with an idea of what to make for dinner. And even if you DO like to meal plan you should have a list of recipes to refer to when planning out your meals for the weeks anyway.
  3. Assign a theme to every night. Sunday – Soul food Sunday, Monday – meatless Monday, Tuesday – Taco Tuesday, Wednesday – Italian Night, and on and on. You assign it based on what your family usually likes. That way at least you have an idea to start with on what to make. For example for Taco Tuesdays you can make tacos, nachos, enchiladas, chimichangas etc.
  4. Have a Fend for Yourself (FFY) night or nights – I actually include this in my meal plan but it’s an easy idea that everyone should follow. This actually doesn’t involve eating out. It means you get the night off from cooking and everyone figures it out. I have older children and no husband so this is pretty easy for me but this can be done with smaller kids by buying their favorite lunchables and snacks & fruit and letting them eat it for dinner. I promise YOU WON’T GO TO JAIL FOR FEEDING YOUR KIDS SNACKS FOR DINNER! I mean just don’t do it everyday, Or do. I won’t tell anyone. Little kids are usually snack lovers anyway so in my opinion it’s a win/win for everyone. And as far as the husbands, since I no longer have one I probably am not the best person to follow advice from but I’m pretty sure they can figure it out too. I’m just saying! *shrugs shoulders*
  5. My final tip is utilize the internets. Google is your friend. So is Pinterest. And blogs like this one. If you have some ingredients on hand and you are not sure what to make, put it in a search and see what recipes you can come up with. I will warn you though this is truly living on the edge because you may not like what you try but then again you just might. That kind of living raises my blood pressure because I HATE wasting food and my money but if you got it like that…heeyyyyyy.

So those were my tips for meal planning for people that are so against the awesome idea of planning what to eat in advance so they are not stressed and hungry. No judgement from me lol. Below I have listed a few meal ideas for when you THINK there’s nothing to eat in the house. And of course they are all budget friendly. Let me know what you thought of this post and if you meal plan or if you’re a rebel and choose to live life dangerously hungry!

Simple Meal Ideas:

Soup & Sandwich – Can of soup and your favorite sandwich with deli meat or a bowl of Top Ramen with the deli meat or leftover chicken in it.

Quesadillas – Anything can go between two tortillas and some cheese. Beans, meat, veggies, the options are endless.

Baked potato bar – Baked potatoes are super filling and can be plain or topped with whatever you can think of.

Pasta night – You can use any shape pasta you want, any sauce and add any topping and you are even better than Chef Boyardee.

Pizza & Salad – Frozen pizzas (even those cheap ones for a dollar!) and a simple salad can satisfy hunger. Or you can make your own by buying the pre made crusts or using tortillas, bagels, garlic toast or even a slice of bread. Pretend you’re at Mod’s and pile on the toppings, it’s free (kinda).

Love Ricki

Back to YouTube!

Hi Y’all so you asked and I delivered! I am have relaunched my YouTube channel and I am so excited with all the ideas for content I plan on bringing you! Please make sure you subscribe and check out my first video back below!

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Love Ricki

5 Reasons Why You Need a Meal Plan

So for the past few weeks on my IG account (@severalpeoplesmama) I have been sharing my meal plans, how and why I meal plan and some of my family’s meals. It was only right I make a blog post about it so you (and I lol) could refer back to it. I even attached a meal planner I created to go along with the information I’ll share in this post. So let’s get started on the reasons why you NEED to meal plan and some tips on getting it done.

Why you need to meal plan:

  1. You eliminate stress and set yourself up for success.

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We have way too many other things to stress us everyday, don’t make what’s for dinner one of them. By taking a few minutes while watching TV you can create a plan to feed your  family and get rid of the most annoying question ever asked in adulthood, “What’s for dinner”. Take the pressure off yourself and plan ahead.

2. You save money. I don’t care if you shop the grocery sales or not, when you are prepared you save your coins. When you make a menu plan it keeps you from buying unnecessary items that may or may not get eaten and prevents you from wasting food. It also keeps you from eating out when you know you have a meal planned and ready to cook.

3. You make better choices. Like it or not we become what we eat. Fast food has become so convenient to get. We have Postmates & Doordash and other delivery services that make where we don’t even have to leave the house to get our fix.  However we all know eating those things day in and out will not just cause us to gain weight, it will KILL US (eventually). You are in control of your diet and meal planning is a tool you can use to make better and hopefully healthier meals for your family.

4. You encourage variety. When you take the time to plan your meals (and keep a record) you can really think about what you can prepare for you and your family. It will also keep you from making the same things over and over again. I also believe it’s important to write down meals so you can give your family an overview and make necessary changes.

5. Saves time. Time is the one thing we cannot get back and I personally have other things I could be doing than wasting my time in the kitchen or doing a last minute grocery run because I don’t have my shiggity together. Knowing what you’re going to cook let’s you know what you need to buy and prep ahead of time. Why wouldn’t you want to save yourself time to do some things YOU want to do?

Now that we know why we should meal here are a few tips to get you started.

  • Make two lists, one of every recipe you know how to make and then make a list of the things you already have in your freezer, fridge, pantry, etc.
  • Look at your schedule. You have to be available to cook the food you’re planning. If it’s going to be a busy evening then maybe plan for a crockpot meal. If you know you’ll have more time, like for me a Sunday afternoon, then plan a meal that may require more time or try a new recipe.
  • Grab your grocery sales ads and look at the “loss leaders” These are the items usually on super sale which grocery stores actually lose money on but they get you in the store. Those are the items you want to focus on adding to your menu plan that week, and it it’s a great sale buy at least 2, one for now and one for later.
  • Now it’s time to plan! Take your lists and use the menu planner I’ve created here to write out your plan for the week. If you need inspiration follow me on IG, click some popular hashtags like #dinnerinspiration or go to Pinterest and pin away! There are so many resources available to get it done!

I hope you enjoyed this post. Use the hashtag #cookyomeals on IG if you share your meal plan/meals/recipes or tag me! If you have questions, I’ll be happy to answer, comment below!

Do you need delicious but easy recipes that don’t use complicated ingredients? I got you – check out my cooking available for purchase here: https://payhip.com/b/WN19

Love, Ricki